Introduction to Hatha Yoga

City of Yellowknife

Hatha yoga is a gentle and accessible style of yoga that combines physical postures, breathing exercises, and relaxation. It is ideal for beginners because classes typically move at a slower pace, allowing you to learn proper alignment, build strength and flexibility, and connect with your breath. Please bring your yoga mats, 2 yoga blocks and bottle of water. Time: 05:00 pm - 06:00 pm. 6 sessions.

Ages

17-100

Start date

Sep 19, 2026

Cost

Contact provider

Location

Yellowknife Aquatic CentreYellowknife